tooth pain Yoga is one of the best cure for stress & anxiety. Yoga is beneficial if you have diabetes, heart disease, high blood pressure, high cholesterol etc. Yoga is also helpful for Tooth pain.
Here we will teach you how to cure teeth problems by doing yoga, These Yogas will help you to reduce mainly tooth pain, subsequently, bad breath, cavity filling and naturally regrow
“If you Believe It You Can Achieve It”
Everything is possible with Yoga Mudra First you have to believe it, To believe first you have to practice these yogas regularly.
1. For better results practice these yogas at night before you go to sleep, nevertheless you can practice these anytime.
2. Do proper cleaning of your teeth before practicing these mudras.
3. When your teeth start re-growing, Avoid taking hard food, because at that time your teeth will be sensitive & and hard food can damage them easily.
Toothache problems can be cured by doing these important mudras/yoga
For teeth problems, we have many mudras, but Apan and Vata Nashak mudras are important among all, you can select one to practice which you feel more comfort by doing.
1. Apaan mudra/ Yoga:-
Method to perform Apan yoga for tooth pain- To perform this mudra, touch the tip of the middle and the ring finger to the tip of the thumb finger and keep the remaining to fingers straight.
Benefits of Apan yoga:
Help to reduce tooth pain.
Help to reduce bad breath.
Help in cavity filling.
Help to naturally regrow your teeth.
2. Vata Nashak Mudra
Method to perform Vata Nashak yoga for tooth pain- To perform this mudra, bend the index and middle finger then place it on the base of the thumb apply gentle pressure of thumb upon these fingers and keep the remaining to fingers straight.
Standard time duration – For better results we to practice these mudras early morning for 30 mins.
Even we can practice these mudras 4 to 5 times in a day for 10 mins.
you can practice by sitting, Standing or sleeping, Whenever you have time & you feel comfortable.
How to cure toothache problems by doing yoga.
Yoga is way more powerful than you think if you don’t believe, Search “How baba Ramdev cured his paralysis only with yoga.”